Amount of Copper, Cu in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt there is 0.197 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt are listed below.

Water 72.35 g 72.35%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 6.65 g 6.65%
Total lipid (fat) 0.3 g 0.3%
Ash 1.25 g 1.25%
Carbohydrate, by difference 19.45 g 19.45%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 1.37 g 1.37%
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.96 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 112 mg 0.11%
Potassium, K 411 mg 0.41%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.55 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.813 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 5.8 mg 0.01%

Nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt